About Liana
I believe that laughter is the secret ingredient that adds an extra zest to any meal. They say the way to someone’s heart is through their stomach, and I couldn’t agree more!
Let me introduce myself. My name is Liana Tiriac. Back in 2016, I emerged victorious in my work’s Healthy Chef Competition. Ever since then, I’ve spread the joy of delicious and nutritious plant-based meals. With over 8 years of experience as a dedicated vegan and 3 years of crafting mouthwatering Whole Food Plant Based dishes, I’ve honed my skills to create culinary masterpieces that will leave your taste buds dancing and your body thanking you for the delicious dose of health you are providing it.
While I am not here to tell you all the amazing health benefits of the plant-based diet, I can attest to reversing my pre-diabetes, greatly improving my cholesterol, clearing my skin, improving my vision – all while losing 40 pounds (and counting).
You may have caught me as a guest speaker at the legendary Edmonton Veg Fest in 2023 and 2024, where I shared my passion for cruelty-free cooking. I believe that food should be a celebration, and that’s exactly what my recipes embody. They’re not only filled with wholesome ingredients but also bursting with flavors. My recipes are a perfect fusion of simplicity and deliciousness. I’ve cracked the code to creating meals that are easy to make without sacrificing an ounce of taste AND I can teach others to do the same…
So, if you’re ready to embark on a flavorful journey and embrace the wonders of plant-based cuisine, join me in my culinary escapades. Let’s redefine what it means to eat your greens and have a deliciously good time along the way!
WHAT MY FANS ARE SAYING
Testimonials
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