About Me
About Liana
I’m Liana Tiriac — speaker, self-taught plant-based chef, and founder of My Plant Based Passion, where creativity, compassion, and community come together.
Since winning my first Healthy Chef Competition back in 2016 (and a few others along the way), I’ve been on a mission to make plant-based living more joyful, accessible, and inspiring. Whether you’re vegan, veggie-curious, or just exploring ways to live more consciously — you’re in the right place.
With over 9 years as a dedicated vegan (and 4 years specializing in Whole Food Plant Based living), I’ve transformed not just my health — reversing pre-diabetes, clearing my skin, improving my vision and cholesterol, and losing over 40 pounds — but my entire lifestyle. And I use that transformation to empower others through every resource, recipe, and product I create.
You may have caught me speaking at VegFest Edmonton from 2023- 2025, where I shared tips, tools, and tasty ideas to help you feel confident in the kitchen and aligned with your values. Because living plant-based isn’t just about what’s on your plate — it’s about how you show up in the world.
I believe food should be fun, learning should feel empowering, and ethical products should be stylish and proudly worn. That’s why My Plant Based Passion offers more than just meals — it’s a creative hub for compassionate living.
If you’re ready to wear your values, level up your skills, and connect with a like-minded community — welcome. Let’s create something amazing together.
Disclaimer:
The following disclaimer applies to My Plant Based Passion and all its content, including but not limited to recipes, articles, and personal chef offerings. By accessing or using the Website, you acknowledge and agree to the terms of this disclaimer.
- Not Medical Advice: The information provided on the Website is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content provided on the Website is not authored by a doctor or nutritionist and should not be considered as medical advice or relied upon as a substitute for consultations with qualified healthcare professionals.
- Personal Responsibility: Any actions or decisions you make based on the information presented on the Website are solely at your own risk. It is your responsibility to consult with a qualified healthcare professional before making any dietary changes or starting any new exercise or wellness program.
- Individual Variations: The information presented on the Website may not be suitable for everyone. Individual responses to dietary changes or lifestyle modifications may vary. It is important to consider your own unique health circumstances, medical history, allergies, and nutritional needs when applying any information found on the Website.
- Assumption of Risk: By using the Website, you acknowledge and accept the inherent risks associated with implementing any dietary changes or following any recipes or recommendations. You agree to release and hold harmless My Plant Based Passion and its affiliates, employees, agents, and representatives from any claims, damages, or liabilities arising out of or related to your use of the Website or reliance on its content.
- Modifications: We reserve the right to modify or update this disclaimer at any time without prior notice. It is your responsibility to review the disclaimer periodically for any changes. Your continued use of the Website after any modifications to the disclaimer constitutes your acceptance of the revised terms.
If you have any questions or concerns about this disclaimer, please contact us.
By using the Website, you agree to the terms and conditions of this disclaimer. If you do not agree with any part of this disclaimer, please refrain from using the Website.
Testimonials
Send me a message
I would love to hear from you. Your thoughts, questions, and collaborations matter. Whether it’s about plant-based products, partnerships, or resources, I’ll get back to you as soon as possible.